Colorectal Cancer Awareness

Mar 1

Although typically affecting adults, colon cancer can occur at any age. The large intestine is the last portion of the digestive tract, called the colon. Cancer can form in the colon for a number of reasons and it is the second most common cause of death from cancer that occurs in both men and women. As with so many other chronic conditions or disease, colon cancer and colorectal cancer can be detected early with regular screening and testing starting at age 50. In most cases, polyps, or small growths begin to appear in the colon and progressively grow to produce cancerous cells within them.

Recognizing Colon Cancer

Physical symptoms can be present when colon cancer is more advanced. Rectal bleeding or blood in your stool are indications that something is not right within your digestive tract. If you notice a change in your bowel habits that continues over time, it may be an indication of colon cancer. Experiencing persistent abdominal pain and gas, feeling like you are unable to fully empty your bowels, or feeling overly fatigued combined with these physical symptoms can be a sign you may have colon cancer. The most important thing to do when any of these symptoms are present is to contact your doctor or healthcare professional and schedule a screening. Like so many other chronic diseases, colon cancer can have no apparent symptoms at the start, but over time can progressively get worse. Any symptoms that persist over time are reason enough to seek medical attention.

Causes of Colon Cancer

There is a general consensus that the root cause of colon cancer is not known. As the healthy cells in your body mutate, they change your DNA makeup. When a cell’s DNA is damaged, cancerous cells form and continue to divide, producing more and more even when new cells should not be made. These excesses in cells form together to create a tumor or in cases of colon cancer, more polyps. These cells then destroy healthy tissue surrounding them and breach into other areas of the body. Through the walls of the intestine, these cancerous cells can enter the bloodstream.

Who Is At Risk?

As testing is recommended for anyone over the age of 50, individuals of advanced age are more likely to develop colon cancer or colorectal cancer than younger individuals. Those who have a family history or a personal history of developing cancer or polyps are also more at risk. Some other diseases like Lynch syndrome or familial adenomatous polyposis (FAP) are inherited and create a higher risk for individuals to develop colon cancer. An important dietary factor to consider is how much red meat or processed meat you eat. Those who have a low-fiber, high-fat diet usually consume higher amounts of red meat and processed meat. This diet creates a higher risk factor for developing colon cancer. Other factors are very similar to most chronic diseases: smoking, alcohol abuse, obesity, inactivity, or diabetes can all lead to a higher risk of an individual developing colon cancer.

Preventing Colon Cancer

If your family has a history of colon cancer, it is important to take measures to reduce your risk at an early age. Diet is one of the most important factors in maintaining good health. Individuals are less likely to develop colon cancer if they maintain a diet rich with fruits, vegetables, and whole grains. Antioxidants, vitamins, and minerals all contribute positively to preventing cancer. Incorporating a variety of colors and types of these foods ensures you are getting those all-important components. It is recommended that all individuals get at least 30 minutes of activity most days of the week. Inactivity can lead to many issues throughout your body, so simply focusing on moving more can help prevent so many different diseases and health issues throughout your life. Starting these healthy practices slowly over time will ensure you will be able to maintain them over time. It can be difficult to switch gears and quickly alter your habits, so taking one step at a time is key.

Those individuals who are at high risk for developing colon cancer can work with their healthcare professionals to implement the medications or daily habits to reduce their risk. Not all medications and treatment plans work for everyone at-risk, so it is critical that individuals do not decide on or implement their own methods of treatment. For example, while daily aspirin usage can help some individuals, it can be dangerous and even worsen symptoms for others.

Screening is the best preventative measure you can take once you are over age 50. Many individuals are able to prevent the formation of cancer in the colon or rectum simply by detecting polyps and irregularities early. Polyps can often be removed before they become cancerous, and taking this action can save lives. It is so important to increase awareness in our communities and families to help others recognize symptoms of colon cancer and increase the likelihood of prevention. More than 50,000 people in the US die each year from colon or colorectal cancer, with approximately 140,000 diagnosed. If you or anyone you know has experienced the symptoms, contact your healthcare professional for a screening as soon as possible. With proper screening and management, more lives could be saved every year!

Find additional resources about chronic diseases and awareness campaigns you can be a part of in our resources section. Our therapists work with patients with chronic illnesses to help them manage their daily activities and increase their ability to live as independently as possible. Because our team works in the mobile environment, they will come to you!