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Resources & Articles
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Featured FREE Download
Scoliosis Awareness
During the month of June, advocates around the US highlight information and promote education related to scoliosis. Like so many other disorders, early detection is key in administering the most effective treatment plan.
Fall-Proofing Your Home
As aging continues, we all experience changes in our bodies which affect our abilities. Many people become caretakers for their parents as they age and lose the capability to conduct their lives as independently as they once did. One major concern for most elderly individuals is the potential for an accidental fall and resulting injury.
Myasthenia Gravis
A result of neurological and immune dysfunction, myasthenia gravis affects voluntary muscles throughout the body. The communication between from the brain to the muscles is interrupted and therefore unable to send normal transmissions to make muscles move. Over time, muscles do not get as much activity and begin to fatigue rapidly.
Family Health & Wellness
Learning to maintain health as a part of your every day routine is very important to being at a young age, but applies to us all at any age throughout our lifetime. Engaging in physical activity not only keeps your body healthier by keeping it active, moving, and strong, but it also strengthens our mental health at the same time.
PTSD Awareness
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that affects individuals who have experienced traumatic events. It is a debilitating disorder that can lead to a wide range of symptoms including anxiety, depression, and other avoidance behaviors.
Developing a Healthy Work-Life Balance as a Busy Professional
In today's fast-paced world, it's easy to feel overwhelmed by the demands of work and personal life. As a busy professional, it's important to prioritize your health and well-being by developing a healthy work-life balance.
Stroke Awareness
The American Heart Association indicates that stroke is common in the United States. Comprising one in every 19 deaths, stroke affects someone every 40 seconds. It is important to spread awareness during the month of May to help more people recognize the signs and symptoms of a stroke as well as what it is, how to prevent stroke, and resources for recovery after experiencing a stroke.
Arthritis Awareness
Affecting approximately one in four adults in the US, arthritis is of the most common health conditions. During the month of May, we participate in Arthritis Awareness Month in an effort to draw more attention to this chronic condition and help more people in our communities understand it. Generally, arthritis is an inflammatory or degenerative condition which affects the joints throughout the body.
How Therapy Can Improve Workplace Well-Being
May is Mental Health Awareness Month, and it's a great time to reflect on the importance of mental health in the workplace.
Effective Strategies for Managing Job-Related Stress and Preventing Burnout
In today's fast-paced work environment, it's not uncommon for individuals to experience stress and burnout.
Better Hearing and Speech
During the month of May, we have the opportunity to promote better hearing and speech. The American Speech-Language-Hearing Association (ASHA) joins other organizations in observation of Better Hearing and Speech Month. It is rather common for individuals to experience issues related to communication, with at a minimum of 46 million people affected in the United States alone.
Behavioral & Mental Health Month
May is Mental Health Month. During this month, we aim to raise awareness about mental health, how common mental health disorders are, and how occupational therapy plays a role in treatment. Mental health issues can be categorized in many different ways depending on the individual.
Alcohol Awareness
Alcohol is still the number one addictive substance that kills young people compared to any other substance. Knowing this, we must continue to understand the facts about alcohol consumption in order to keep young adults safe. Alcohol Awareness month takes place throughout the month of April.
Occupational Therapy and Mental Health
Mental health has become a growing conversation since the late 1940s when trends began to display a decline in our cognitive functioning. However, 100 years prior, William Sweetzer first used the phrase “mental hygiene” and began to explore what encompasses mental health.
Autism Awareness — Caregiver Support
Providing support for someone on the autism spectrum can be a lifelong commitment. While high-functioning adults, or those who need less support in their daily lives, may be able to live on their own and provide for themselves, those diagnosed with severe ASD are typically unable to live on their own and may require assistance from a guardian their entire life.
How Can Occupational Therapy Help You?
The month of April is Occupational Therapy month! We aim to bring awareness to others about the discipline of occupational therapy this month and throughout the year. Occupational therapists can work with individuals of all ages, throughout the lifespan.
National Nutrition Month
During the month of March, the Academy of Nutrition and Dietetics invites everyone to learn about nutrition for National Nutrition Month. There is so much to learn about our body chemistry and nutrition, and every person is unique. This month, we can all engage in finding more information to help us make the best choices we can for our health.
Healthy Eye Tips
How important is your vision to you? Chances are, most individuals place high value on their vision and would aim to keep their vision healthy for as long as possible. As we age, our eyes can begin to degrade or fail in different ways.
National Kidney Month
During the month of March, organizations aim to raise awareness about conditions that affect the kidneys such as chronic kidney disease. There are many ways to manage kidney disease which can help lessen the severity of the disease over time, as this is a progressive condition.
Sleep Awareness
With less than 40% of adults in the United States receiving less than seven hours of sleep each night, it is safe to assume this is an area almost half of us could improve upon in our lives (Gallup).