Therapy Tune-Up: Mindfulness Beads

ChallengesPrintables
Written By Moon Bloom

Check out one of our Therapy Tune-Up exercises this month to help you facilitate mindfulness, focus, and attention! By concentrating on one bead at a time, you promote calmness of mind. Fine motor skills and hand eye coordination are also targeted while stringing the beads, so there are many benefits of this fun and engaging exercise.

 
 
Moon Bloom https://moon-bloom.com
Previous

Therapy Tune-Up: Rotator Cuff Strengthening
Next

Therapy Tune-Up: Word Search