Resources & Articles
Featured Activity of the Month
Featured Activity of the Month
Brain + Body Balance Deck - Autumn Edition
This activity turns routine therapeutic exercises and cognitive checks into an engaging game that is easy to play - with a fun Autumn theme! The interactive card deck combines functional physical movements with cognitive and conversational prompts, and you can adapt it to your particular environment.
Therapy Tune-Up: Daily Reading
Reading regularly can do great things for your mind overall. Keep up your reading practice to improve brain connections and cognition.
Therapy Tune-Up: Bake a Spooky Treat
Get into the holiday spirit with these Halloween baking ideas! There are so many great ways to create a spooky treat this Halloween.
Therapy Tune-Up: Yarn Pumpkins
This DIY craft involves bilateral integration, fine motor skills, hand-eye coordination, and executive functioning.
Therapy Tune-Up: Halloween Garland Craft
Use yarn to make a festive Halloween garland to decorate at home this season. This craft helps you work on fine motor skills and hand-finger strengthening as well as executive functioning in following directions and sequencing.
Therapy Tune-Up: Hip Pain & Tension Exercises
Practice exercises and stretches for hip pain and tension. Choose a few ways of stretching or strengthening around the hip joint to relieve pain or prevent injury.
Sound + Articulation Challenge
Our Sound + Articulation Challenge is an engaging card game designed for adults to improve their speech and articulation skills while enjoying some laughs along the way. This set of cards includes various speech sounds and tongue twisters to challenge and enhance adult speech proficiency
Hobby Word Association Game
In this engaging word association game, you can practice exploring various hobbies, focusing on vocabulary expansion, quick thinking, and social interaction in a relaxed, recreational context.
Autumn Stories: Reminiscence & Gentle Movement
September is a season of reflection and transition — harvest time, shorter days, and memories of life stages. This activity connects body, mind, and conversation in ways that feel purposeful.
Self-Awareness Check-In Cards
Anyone can benefit from the practice of checking in with self-awareness by asking questions to help you look at yourself and life events to reflect. This activity is designed to help promote and enhance self-esteem and confidence.
Therapy Tune-Up: Memory Exercises
Memory exercises can be a fun way to work on your attention, concentration, and focus. Engaging any of these exercises can improve visual discrimination, recognition, and short-term memory.
Invisible Message Watercolor Craft
Create your own secret messages for someone special! This craft is a fun way to engage watercolor with ease. Start with a blank sheet of paper and a white crayon.
Laughter Cards for Seniors
Sometimes we just need a simple reminder to laugh! It can be difficult at times to find the levity to laugh, especially if you are undergoing treatment or experiencing pain in your body.
Progressive Muscle Relaxation Exercise
Engage in this progressive muscle relaxation exercise to create more mindfulness, stillness, and calm anxiety. This technique can be used in many different scenarios, whether stress is affecting you, you’re having trouble sleeping, or simply require a mindfulness exercise to help soothe your anxiety.
Therapy Tune-Up: Paint or Color by Number
It’s easy to follow the numbers and create your colorful work of art. Practicing this activity helps develop stronger attention skills, concentration, and focus. Painting or coloring addresses visual discrimination and recognition. Keeping up with this practice can also help individuals improve their short-term memory.
Way Back When Cognitive Cards
Whether you are recovering from a stroke, managing memory changes, or simply looking to give your brain a fantastic workout, this nostalgic printable is for you.
Self-Care Bingo
With busy schedules and typical duties we have in life as a family member, parent, sibling, grandparent, or friend, it can sometimes be difficult to make time for self-care. Engage your own self-care routine in a fun way! Print out this bingo sheet to play on your own.
Immunization Facts Awareness
It is important that we understand vaccination and immunization facts to help us keep ourselves and our loved ones healthy and safe from preventable disease.
Harvest Your Strength Exercise Challenge
The end of summer represents harvest season and preparation for change. In this activity, participants “tend to their garden,” collecting garden-related items through movements, problem-solving, and communication tasks.
It works well for individuals or groups, in community centers, or at home.
Therapy Tune-Up: Mindfulness Beads
Check out one of our Therapy Tune-Up exercises this month to help you facilitate mindfulness, focus, and attention!