Therapy Tune-Up: Paint or Color by Number

It’s easy to follow the numbers and create your colorful work of art. Practicing this activity helps develop stronger attention skills, concentration, and focus. Painting or coloring addresses visual discrimination and recognition. Keeping up with this practice can also help individuals improve their short-term memory.

Track your progress and achievement on the habit tracker!

Fill in one paint palette for each day you work on a paint or color by number page.

 
 
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Therapy Tune-Up: Neck Pain & Tension Relief

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National Recovery Month