Heart-Healthy Recipes & Cards

Heart-healthy meals can be satisfying, delicious, and easy to prepare! There are so many resources available to us where we can find ideas, share recipes, and more. To incorporate more heart-healthy meals into your routine, consider using recipe cards to help you plan ahead.

Here are a few examples of heart-healthy recipes that you can use at home. Choose a few to write down on our recipe card templates:

Chicken Kebabs

Huevos Rancheros

Slow Cooker White Bean Soup

Spanakopita

Air Fryer Crispy “Fried” Chicken

Find our recipe card templates to print at home and get your routine started!

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Target Heart Rate Guide

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Movement for Mental Health