The Category Flipbook Game is a fun speech therapy activity that focuses on building vocabulary, word retrieval, and categorization skills.

Engage in building a sensory garden to combine occupational therapy concepts, sensory stimulation, and physical movement. Start with designing, creating, and maintaining a sensory garden to gain the benefits of its cognitive and physical engagement.

During the month of June, advocates around the US highlight information and promote education related to scoliosis. Like so many other disorders, early detection is key in administering the most effective treatment plan.

As aging continues, we all experience changes in our bodies which affect our abilities. Many people become caretakers for their parents as they age and lose the capability to conduct their lives as independently as they once did. One major concern for most elderly individuals is the potential for an accidental fall and resulting injury.

A result of neurological and immune dysfunction, myasthenia gravis affects voluntary muscles throughout the body. The communication between from the brain to the muscles is interrupted and therefore unable to send normal transmissions to make muscles move. Over time, muscles do not get as much activity and begin to fatigue rapidly.

The practice of putting a jigsaw puzzle together can help you reduce stress and unwind while spending time alone or with family or friends. Doing puzzles helps develop fine motor skills, visual perceptual skills, visual spatial processing, and organization. This practice can improve brain function, uses both sides of your brain, and provides a short term memory boost.

During National Safety Month, we always aim to focus on the ways families and individuals can stay safe - particularly in their home environment. Home is a place where you should be able to relax, spend quality time with your family, and a place where everyone in your household feels safe, secure, and comfortable.

Learning to maintain health as a part of your every day routine is very important to being at a young age, but applies to us all at any age throughout our lifetime. Engaging in physical activity not only keeps your body healthier by keeping it active, moving, and strong, but it also strengthens our mental health at the same time.

For this month’s Therapy Tune-Up, we are introducing a health and wellness challenge! It is easy to participate and easy to make progress.

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that affects individuals who have experienced traumatic events. It is a debilitating disorder that can lead to a wide range of symptoms including anxiety, depression, and other avoidance behaviors.

After learning the steps to create your paper art, origami can become a meditative activity to aid in developing your mindfulness practice. You can use any kind of paper in any color or pattern.

In today's fast-paced world, it's easy to feel overwhelmed by the demands of work and personal life. As a busy professional, it's important to prioritize your health and well-being by developing a healthy work-life balance.

Any practice or activity can be improved with increased mindfulness. Helping your mind and body engage eating with more curiosity can help reduce cravings and establish healthier eating habits.

Energy Budget Bingo is an activity designed to help clients practice pacing, energy conservation, self-awareness, and daily regulation strategies in a simple, approachable way.

Therapeutic Thinking Crossword Puzzle is a cognitive activity that combines the brain-stimulating challenge of crossword puzzles with words that center around mindfulness and calming. The aim of this activity is to improve mental cognition while promoting relaxation and mental health.

The American Heart Association indicates that stroke is common in the United States. Comprising one in every 19 deaths, stroke affects someone every 40 seconds. It is important to spread awareness during the month of May to help more people recognize the signs and symptoms of a stroke as well as what it is, how to prevent stroke, and resources for recovery after experiencing a stroke.

Affecting approximately one in four adults in the US, arthritis is of the most common health conditions. During the month of May, we participate in Arthritis Awareness Month in an effort to draw more attention to this chronic condition and help more people in our communities understand it. Generally, arthritis is an inflammatory or degenerative condition which affects the joints throughout the body.

Setting the course of your day can have a great impact on the positivity that you notice and extend in your life. Daily affirmations are a great way to check-in with your mental health and try to focus on the positive.

May is Mental Health Awareness Month, and it's a great time to reflect on the importance of mental health in the workplace.

Meditation, journaling, yoga, habit tracking, and routine setting are all great actions to take when assessing your own behavioral and mental health. Mindfulness practices are wonderful ways to learn how to ground yourself, reduce anxiety, and be present to experience moments in your life.