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Featured Activity of the Month

Featured Activity of the Month

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Sound + Articulation Challenge

Our Sound + Articulation Challenge is an engaging card game designed for adults to improve their speech and articulation skills while enjoying some laughs along the way. This set of cards includes various speech sounds and tongue twisters to challenge and enhance adult speech proficiency

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Self-Awareness Check-In Cards

Anyone can benefit from the practice of checking in with self-awareness by asking questions to help you look at yourself and life events to reflect. This activity is designed to help promote and enhance self-esteem and confidence.

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Progressive Muscle Relaxation Exercise

Engage in this progressive muscle relaxation exercise to create more mindfulness, stillness, and calm anxiety. This technique can be used in many different scenarios, whether stress is affecting you, you’re having trouble sleeping, or simply require a mindfulness exercise to help soothe your anxiety.

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Self-Care Bingo

With busy schedules and typical duties we have in life as a family member, parent, sibling, grandparent, or friend, it can sometimes be difficult to make time for self-care. Engage your own self-care routine in a fun way! Print out this bingo sheet to play on your own.

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Weekly Workout Planner

This Weekly Workout Worksheet can help adults keep track of their exercise routine for each day. The worksheet provides a space to get organized and also take notes for a 5-day workout week.

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Mindful Mandala Tracing

Our Mindful Mandala Tracing is a therapeutic activity is designed for adults to enhance focus, promote relaxation, and improve fine motor skills. By creating intricate mandala designs, anyone can practice mindfulness, reduce stress, and express their creativity.

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Summer Sensory Snapshots

Take a stroll down memory lane with Summer Sensory Snapshots, a card-based storytelling activity for adults that’s as heartwarming as a July sunset. Draw from whimsical, vintage-style cards that spark sensory memories, objects from summers past, and prompts that nudge creativity into full bloom. Perfect for individual reflection, group storytelling, or light movement-based scavenger hunts, this activity supports expressive language, cognitive recall, and social connection—all wrapped in the cozy glow of summer nostalgia — because every memory starts with a little spark.

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Daily Routine Tracker

Our latest tracker worksheet, Daily Routine Tracker, is a structured activity designed to help adults improve their organizational skills, time management, and self-care habits. Using this worksheet helps encourage participants to plan and reflect on their daily routines, set goals, and track their progress.

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